Treadmill Magazine

Running on a treadmill is one of the best ways of exercise you can do at a fitness center or at home, although treadmills are the easiest cardio machines to use unfortunately many of starters use the treadmill improperly for their fitness targets. Here are some tips to help you...

Motor Horsepower: This is the most important thing when comparing treadmills. More horsepower (hp) means better and smoother performance at high speeds. This is also very related to the life of the machine.  Several workout programs: Learn how many pre-programmed workouts...